5 Natural Ways to Keep the Air Inside Your Home Clean and Fresh

In case you didn't know, there is a great tendency for the air you breathe inside your home to be 2 to 5 times more polluted and toxic than the air you breathe outdoors. But this can be the subject of a number of debates, especially when you live in the city center, where exhaust … Continue reading 5 Natural Ways to Keep the Air Inside Your Home Clean and Fresh

6 Important Health and Nutrition Tips You Can Follow Anytime in Your Life

When it comes to health and nutrition, you're easily diverted to many things that can easily confuse you. Even the experts in this particular field often seem to have opposing views on the subject. But despite some of these disagreements that some of them may have had with each other, we can still find a … Continue reading 6 Important Health and Nutrition Tips You Can Follow Anytime in Your Life

6 Surprising Health Benefits You Can Get from Gardening

Perhaps one of the most rewarding hobbies or acts you can do for yourself and others is planting flowers and vegetables. The result will be worth all your effort as you get bouquets and delicious harvests for your dining table. But gardening can be more than that, as it can also do wonders for your … Continue reading 6 Surprising Health Benefits You Can Get from Gardening

Here’s Why A Banana Is One Of the Best Pre And Post Workout Snacks

While most people think that a banana can be a perfect post-workout snack, it can also be the best pre-workout food. Bananas are not only nutritious but they are also delicious. They are convenient, easy to digest, and packed with nutrients that can help improve performance and recovery from exercise. Here's why bananas are one … Continue reading Here’s Why A Banana Is One Of the Best Pre And Post Workout Snacks

What Causes Your Throat to Dry Out At Night And How You Can Fix It

While dry throat can be common during the cold winter months when the air is drier and upper respiratory infections are more rampant, it is important to identify when is the time to be concerned about a dry throat. Dry throat can be due to many causes: dehydration, allergies, sleeping with your mouth open, cold, … Continue reading What Causes Your Throat to Dry Out At Night And How You Can Fix It

Pfizer’s COVID-19 Vaccine Is 90 Percent Effective In Phase 3 Trial

Hopes rise when Pfizer announced that a COVID-19 vaccine it was formulating is 90 percent effective in its phase 3 trial. The vaccine, according to the pharmaceutical company, has exceeded the expectations of experts in terms of performance, and that was exactly what they will need to win the war against the coronavirus that has … Continue reading Pfizer’s COVID-19 Vaccine Is 90 Percent Effective In Phase 3 Trial

Virgin Coconut Oil Can Cure Mild to Moderate Cases of Novel Coronavirus (COVID-19) Infection, Study Says

A group of scientists from the Philippines came to a conclusion based on their study that virgin coconut oil has the potential to cure mild to moderate cases of novel coronavirus (COVID-19) infection. It was discovered, after six months of study and experimentation, that compounds that come from coconut oil and virgin coconut oil, which … Continue reading Virgin Coconut Oil Can Cure Mild to Moderate Cases of Novel Coronavirus (COVID-19) Infection, Study Says

Study Finds That COVID-19 Reinfection May Not Guarantee Future Immunity

Exposure to the coronavirus may not guarantee future immunity, according to a study published in The Lancet Infectious Diseases journal. Patients who have contracted coronavirus again are more likely to experience more severe symptoms than when they first have it, according to research published Tuesday that only confirms the fact that it is possible to … Continue reading Study Finds That COVID-19 Reinfection May Not Guarantee Future Immunity

Coronavirus Can Live Up to 9 Hours On Human Skin, According to New Study

A group of scientists in Japan have discovered something new about the coronavirus. These scientists have spent a lot of time investigating how long coronavirus (COVID-19) can survive on different types of surfaces, and the result of this study was published in the journal Clinical Infectious Disease on October 3, 2020. In that study it … Continue reading Coronavirus Can Live Up to 9 Hours On Human Skin, According to New Study

5 Simple Things You Can Do to Keep Your Heart Healthy

A healthy heart is a healthy you. Keeping your heart healthy is very important. It is one of the most important organs in your body and once it malfunctions, the whole body will be affected. Your heart starts beating from the moment you were conceived in your mother's womb and will only stop when you … Continue reading 5 Simple Things You Can Do to Keep Your Heart Healthy